Are you someone who’s looking how to sharpen your mind? Want to have a super-powerful mind and boost your productivity? Well, it’s something that we all want. Keep reading and you will definitely get to know how to make your mind powerful in just 7 simple ways.
Today everyone, whether s/he is a student, an entrepreneur, a worker, a leader, or anyone, wants to have a strong and powerful mind. The simple reason we all want to have a powerful mind is to increase our productivity. The more powerful our mind becomes, the more it will be easy to make the right decisions and work on it at the right time and right manner.
We humans often feed our brains with so much knowledge, but when we need to remember anything we end up forgetting. Many of us, even when we are asked some simple questions like “What did you do yesterday?” But we don’t remember things clearly. We tend to forget things as fast as we grab them.
Our Brain is a powerful thing that has unlimited capacity to store and it’s open to endless possibilities. Who knew one day we’ll even be able to fly like birds? Things that we used to think impossible, are made possible and it’s all because of the Human Brain. Our Brain has that limitless potential.
Want to unlock the power of your mind which has unlimited capacity to store all your memories, experiences? Let’s begin.
7 simple ways to make Your MIND more powerful
Undoubtedly, meditation is a key tool which helps to train your mind to stay focused and concentrate. It helps to know yourself more at depth and have a balanced life. Doing meditation for a couple of minutes helps to achieve mindfulness, increase attention span and helps to prevent memory loss as well as has lifelong benefits.
So, Why not start it now? You can also start with some simple eye movement and breathing exercise whenever you have time. For more you can also have a look at this Meditation techniques
2. Believe in yourself
The first and the foremost thing you need to have before doing anything is to believe in yourself. What is the thing that is not letting you to believe in you? Leave everything that’s letting you feel down. Have faith in yourself that you can do anything you want. If you believe you can do it, you can surely do it.
“Believe you can and you’re halfway there.” – Theodore Roosevelt
3. Try something new
Sometimes, doing the same things again and again can make you feel tired and bored. Trying something ‘new’ and ‘different’ will stimulate your brain and make you feel refreshed.You can try something new, maybe a new recipe for dinner, a short walk,a new course or anything you want to do but never experienced before.
4. Keep learning
A strong mindset is something that is a combo of knowledge, focus, interest, desire and action. Learning is what allows you to be disciplined, stay focused and gain knowledge.
Remarkably successful people know the importance of learning and have committed lifelong learning. Today, an average CEO reads 4-5 books a month, why? The simple answer is to expand their horizons. Keep learning and expand your horizons.
Heard about people like Elon musk? He is the one who achieved his goals of rocket science through learning. So, yes you, You can also be the one. Just have a little patience and keep going.
Regular exercise is one of the proven ways to improve memory and thinking ability. Brain is a muscle which needs exercise regularly. Though, we all know that exercise is good for us, we don’t make it our priority. Regular exercise of about 20-30 minutes not only keeps you healthy and enhances thinking capacity, but also improves your mood, boosts energy.
6. Be curious
Today, in whatever field you are working on, develop a habit of questioning. Ask yourself some questions and then answer them. These simple tactics will help to innovate and think of new ideas.
7. Watch what you eat
It’s said that you are what you eat. Well, I definitely agree. Cause, have you ever felt sleepy after having lunch in college? Many of us have been in this kind of situation. It’s a result of what you eat. Especially, Samosas, Chowmein are the types of food we regularly have in our college canteens. After having these kinds of junk food, it’s obvious to feel sleepy.
Instead of these, have some homemade stuff like rotis, rice, vegies.
These foods will not only make you healthy, but also help you to increase your productivity and concentration.
The thing you need to know the most is if you really want to have your mind powerful then, make these things a habit. Continuous practise and patience are the key things all you need.
Besides, you can try some new ways of learning. You can try to solve some logical problems and do it without a calculator or play mind games such as Chess, Soduko and have some laughs as well. Your mind needs these. Work on these 7 Simple Ways To Make Your Mind Powerful and unlock the power of mind. Also, don’t forget to read our other blog on 5 Ways to Unleash Your Creativity During Social Distancing